Award winning trainer Kristy Medo can bring her expertise wherever you may need it. Kristy, a certified personal trainer and massage therapist, has customized programs for both the home and office.
Corporate Chair Massage
Let us bring to you the benefits of chair massage... stress reduction, increased productivity, enhanced mental clarity and work performance. You dont' have to undress, you don't have to go anywhere, and you're ready to get back to work feeling refreshed.
Home and Corporate Training
We offer various in-home and corporate personal training services. Clients who wish to exercise but cant afford the time to go to a gym can contract our services to train them on-site at their home, office or while on travel (yes, we do fly with our clients).
Public Speaking and Education
We would love to visit your company to provide information on various health and wellness topics! Invite us to speak to your employess about various topics such as stress reduction, work place ergonomics, and ideas and methods of "self care."
Contact Us For a Consultation
We are always happy to answer any questions you might have about setting up a on-site massage therapy, exercise program or educational activity for your home, corporation or small business.You can reach us by phone at (715) 574-9031 or use our easy contact form for more information.